Increasing evidence suggests topical analgesics are as effective – and safer – than over-the-counter pain medications for treating chronic musculoskeletal pain, fibromyalgia, headaches and peripheral neuropathy...More

More Reasons You Should Not Rely on Bottled Water

German researchers have found that the longer a bottle of water sits on a store shelf or in a household pantry, the higher the dose of antimony, a toxin, it contains... More

The Healthy Way to Sit and Exercise at the Same Time

Did you know that low back pain is the most common orthopedic disorder in the world? Amazingly, one of the major causes of back pain is sitting. For many of you, this is quite a problem because today, more people work seated than any other position...More

This Month's Herbal Remedy: Black Cohosh

Can this herb improve menopausal symptoms? Find out what the prestigious Mayo Clinic says... More